![]() An invaluable book for the home herbalist bookshelf!” -Susan Hess, herbalist and author of The Herbal Medicine Cookbook ![]() “With decades of practical herbal experience behind her, Tina Sams shines at making Herbal Medicine for Emotional Healing simple and accessible to both beginner and practiced herbalists with extensive herbal profiles and a wide array of recipes to ease us gently through troubled times. This book is especially relevant to today's changing world and a valuable asset in attaining and maintaining inner stability.” -Joan Genaw, MS, PA State Certified Counselor “Tina Sams provides sound and compassionate practical advice for a wide range of emotional challenges, and her remedies are clearly explained and easy to create for all levels of expertise. Harness the power of natural medicine to support your emotional and mental wellness with Herbal Medicine for Emotional Healing. Holistic wellness-Discover herbal medicine that can also treat physical symptoms like headaches, hives, indigestion, or muscle tension.31 herbal allies-Find the therapeutic uses of individual herbs, plus their key cautions and interactions, common preparations, and recommended doses.101 rejuvenating recipes-Make targeted formulas like Fear of Flying Tincture, Sore Muscle Salve, Soothe-the-Mood Syrup, Sleep Potion, and more.Herbal Medicine for Emotional Healing includes: Now herbal help is at your fingertips when you need to calm your mind, soothe your heart, or invigorate your spirit. Learn to make teas, tinctures, salves, and other simple but potent preparations, all with key safety guidelines. These herbal medicine remedies can work to relieve symptoms of depression, anxiety, phobias, and stress-or provide aid during times of grief or worry.Įxplore the basics of herbal medicine and its many emotional applications. Herbal Medicine for Emotional Healing is packed with wisdom for employing gentle yet effective plant medicines to support your emotional well-being. ![]() When your emotional or mental health feels fragile, nature and its medicines are powerful allies. ![]() Soothe your heart and ease your mind-the essential guide to herbal emotional support ![]()
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